He represents love and compassion, and he is pictured as being the rich, warm color of the setting sun.Īmitabha is one of the so-called Dhyani-Buddhas, a set of five non-historical, symbolic figures who are arranged in a mandala. If you have a Unicode font installed you’ll be able to see the mantra with diacritics here: Oṃ Amideva HrīḥĪmitabha (his name means infinite radiance) is an archetypal Buddha who is supremely important in far eastern Buddhism.
Stage 5 – Cultivating kindness toward all beings.Stage 4 – Cultivating kindness towards a “difficult person”.Stage 3 – Cultivating kindness toward a relative stanger.
Stage 2 – Cultivating kindness towards a friend.Stage 1 – Cultivating kindness toward yourself.A complete guide to lovingkindness meditation.Meditation Posture: Body Awareness and Relaxation.A checklist for your meditation posture.Meditation posture problems: over-arching.Is meditation about making your mind go blank?.Should I listen to music when I meditate?.Do you have to be a Buddhist to meditate?.